Видео с ютуба Tai Chi Healthways

Master Tsao Workshop

Video Preview: Tai Chi Hiking Staff Illustrated - by Dr. Jesse Tsao

fan taiji qigong, happily and healthy life.

Tai Chi Push Hands - Sensitivity

Push Hands - yielding back or occupy the front?

Q: What is tiger power and dragon power in tai chi application? - Answered by Jesse Tsao

Q: Do I have to tuck my tailbone all the time? - Sneak peek of 108 Answers to Tai Chi Practice

Practical stretching - Crouching Tiger - Jesse Tsao San Diego, USA

Weighted-ball Silk Reeling and Self-massage by Jesse Tsao

Dragon playing pearl: Weighted-ball Silk Reeling and Self-massage by Jesse Tsao, San Diego, USA

Weighted-ball Silk Reeling and Self-massage by Jesse Tsao, San Diego, USA

Jesse Tsao Weighted-ball for Strength Training in Sun Style Tai Chi - Part 1

Tai Chi Ball Strength Training in Yang Style - Part 1 demoed by Jesse Tsao, the creator

Tai Chi Bang front view demo - Jesse Tsao, the creator

Chen Tai Chi Double Broadsword - Front view demo by Jesse Tsao

Tai Chi Ball Strength Training in Chen Style - Part 1 by Jesse Tsao

Traditional Tai Chi Eight Immortals Cane - Routine II by Jesse Tsao

Tai Chi Healthways Instructor Practical

Chen Tai Chi Double Bang/baton - front view demo by Jesse Tsao

Jesse Tsao front view demo Chen Tai Chi Xin jia New Frame Cannon Fist - 2012